Imerman Angels

Showing posts with label runcim. Show all posts
Showing posts with label runcim. Show all posts

Thursday, November 26, 2015

Thanksgiving tempo run playlist

I am trying to figure out what music, if I run with music, to run with during my upcoming marathon. One of the ideas I came up with is throwing a bunch of my favorite CDs on a playlist and hitting shuffle. Here is how that list played out today: 

Fall Out Boy- Death Valley 

Fun-Carry on

Houndmouth-Say It

Fall out boy- Miss missing you 

Cold War kids-hotel anywhere 

Misterwives-our own house 

Cold War kids- Harold Bloom 

Houndmouth-Darlin 

Lake Street dive- use me up

Fun-Some nights(intro)

Foster the people-I would do anything for you 

The Academy is-Slow down 

Woolworthy-Vaporized

Taking Back Sunday-The Blue Channel 

Walk the moon-Jenny 

The Killers-somebody told me 

Taking Back Sunday-Head Club 

The Starting Line-Saddesr girl story 

Plain White Ts-shine 

Lucky boys confusion-Child's play

""-40/80

""-not about Debra 

Was the moon-tightrope 

Lake street dive-use me up 

The dog and everything-love is 

Taking back Sunday-cute without the E(cut from the team)

Bayside-tortures of the damn 

Fenix Tx-no lie 

Jimmy Eat World-Sweetness 

Houndmouth-My cousin Greg 

Woolworthy-Woolworthy stomp

What are some of your favorite songs to run to? How do you put playlist together 


Sunday, September 6, 2015

A weekend in the life of a runner who enjoys a social life

Sometimes I feel like runners feel like they have to sacrifice a social life while training for a race. While it does take making some sacrifices, I am a big believer that it should not conpletely take over your life. Running keeps me structured and Labor Day weekend was an example of this. 
That weekend I decided to put together a little photo blog that somewhat captured my weekend.

This is also not a lecture or judgment on those who do give up a social life. I definitely understand that as well. I hope you all enjoy it. It was a tiring, fun weekend. We will start on Friday night. 

I film games for the football team at the high school I work at part time. The game started at 1 p.m., but I got asked to be there at 10 a.m. to help out. If I wanted to get my run in, I needed to stay in and attempt to get to bed at a decent hour. This a decent hour, right? 


Flash forward to:

Blah! Morning runs are the worst, but  I would hate to miss out on a run more.  I managed to get a warm-up in and then I finally headed out around 6:30 a.m. The positive of morning runs is that it I am done and do not have to worry about a run later. I knew I had to leave by this time to get my it in. 

                 The sweaty aftermath 

I showered, got a quick bite to eat and headed to my next stop. I had some issues that led to me leaving later than I wanted to. That frustrated me because I hate being late. It stresses me out. 

I had some time to get a workout in before the game, so I did that and stretched afterwards. Eventually, the football game started and I took my post in the lift. 


The game ended a little after 3:30 p.m. and I rushed out of there to meet a friend who I was attending a wedding with. I got dressed in my dad's car on the way there because traffic stunk on Saturday. I failed to get pictures at the wedding, but I had a good time. 

               That says 12:29 a.m.

I could have gone out after the wedding, but I was wiped and knew I had a run to get in Sunday. I also knew that I could and would have some fun on Sunday. 

Once I made it out of bed, I ran to a bar to hang out with a friend for a while. This was a brutal run. A combination of the heat and my dead legs did not help.  I left the bar, got something to eat, and headed to my friends for a fantasy football draft.  

            The spread at the draft!

Like I said, Sunday was hot. As much as my friends know I like to run everywhere, I did not want to be completely sweaty. These are my on the go essentials. The power shower wipes are great and I felt good after using them.


That is just a sample of my Labor Day weekend. It is definitely possible to train for a race and have a social life. It also helps to have friends and family who understand your crazy running goals and support them. In conclusion, it is important to go after your running goals, but do not get completely sucked in.