Sorry I have not gotten to put another product review. I have gotten pretty busy with coaching basketball at my high school. Sometimes it is hard to have the energy to sit down at the computer and post something. Answering the #runchat questions are a way for me stay involved with it and get a quick post up.
Q1-One piece of advice for someone who is running their first Turkey trot?
A:Have fun! I have never run a Turkey trot, but that definitely seems to be the idea around them. Do not worry about time and just focus on pace and form if you have a goal of getting better at running.
Q2-Are you running a turkey trot? Which one? Where?
No Turkey trots for me. Thanksgiving day is all about relaxing and eating lots of food. I also like to enjoy the night before Thanksgiving day.
Q3-Do you rock a hat when running? Visor? Do you look to send a message with your running hat?
I generally wear a hat when I am running; definitely in the winter. During the summer, it is hit or miss whether I wear one. There is definitely no message to send with any of the hats I am wearing during a run. During the winter, the goal is just to stay warm. When the weather is warmer, I just grab whatever hat I have to keep my head protected from the sun.
Q4-When you have to run on a treadmill, how do you kill the time? What's an effective workout for you?
Ugh. This is something I will try my hardest to not do. Originally, I had the never typed out, but at some point it might be something that is a necessity. Since I started running outside, the treadmill became a nag. It also does not help that the last two times I ran on one, I got hurt on them.
Q5-My go-to power word/phrase is____?
Just keep on moving. It does not matter whether involves walking or running. Combining that phrase and mentally trying to shorten the race usually works for me.
This might be another Monday post next week with my schedule next Sunday. Hopefully I can get up a post talking about the winter running gear I have been running in. Do not be afraid of the cold! It is definitely possible to stay active with the right gear.
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