I run for fun?

Sometimes I feel like runners feel like they have to sacrifice a social life while training for a race. While it does take making some sacri...

Wow. I fist looked at the temp for this race and saw 57 degrees. That looked like perfect conditions for a race. Little did I know what woul...

Up until last Thursday (May 21), I had no plans to run this race. Originally I planned on being down at the state track meet. Unfortunately,...

I should set the scene for this blog post. It started around 3:30 a.m. when I woke up to head to Nike Chicago downtown. I, along with a ...

I thought it would be fun to provide a timeline of how I got ready for this past Sunday's, Ravenswood 5K. These are not tips or guidelin...

This year flew by! It seems like I just wrote my 2014 goals a few weeks ago. Running wise I had a good year. Lets start off the new year by ...

Twitter can be really great if used correctly. One of those ways it can be great came through on Saturday, November 22 when a group of runne...