I run for fun?

Up until last Thursday (May 21), I had no plans to run this race. Originally I planned on being down at the state track meet. Unfortunately,...

I should set the scene for this blog post. It started around 3:30 a.m. when I woke up to head to Nike Chicago downtown. I, along with a ...

I thought it would be fun to provide a timeline of how I got ready for this past Sunday's, Ravenswood 5K. These are not tips or guidelin...

This year flew by! It seems like I just wrote my 2014 goals a few weeks ago. Running wise I had a good year. Lets start off the new year by ...

Twitter can be really great if used correctly. One of those ways it can be great came through on Saturday, November 22 when a group of runne...

Day 4/night 5 I had a little bit of a rough start to the day by having no place to run. Not getting a run in kind of threw my morning o...

Day 2/night 3  On my run today, I actually ran outside of our campsite and on some of the trail we hiked on Monday. It is not too hilly...