I run for fun?

Last week on a local radio station, I heard an interview with former Braves pitching coach, Leo Mazzone. During the interview, he described ...

It is hard to imagine, but we are halfway through the year already. Somehow, despite that rough winter, time did not slow down.  I thought i...

Hello! It has been an extremely busy month with traveling and work, so this has gotten neglected. An update on a few of things will be comin...

How do you get over fear of missing out on the next upcoming Ragnar after doing your first one? Answer: Get convinced by one of your Cape Co...

What a weekend! Our team is currently heading back to drop off our vans right now.  There are a lot of beat-up, determined runners in this v...

Leg 10 is probably the hilliest run I have ever run in life. These songs and GU Peanut Butter got me through it. Ragnar leg 1 music in rev...

*Pictures will come once I am back to my computer I am up early for my race, so I figured I would update  my blog with a short post from m...