I run for fun?

Recently at work, we met with a rep from currexSole to learn about the run specific insole, RunPro. Once we learned about the product, we go...

Recently I got a pair of the Asics GEL DS-Trainers 19  from  Asics. Here is my review of them after getting a few runs in them. Review: ...

I had a rough running week last week. I got one run in my new Asics Gel DS-Trainer 19 (review coming soon) and I had to shut it down. The te...

Q1: What aspects of recovery confuse you? Ice baths? Food? How long to rest? I could always learn a little more about how food can help re...

Q1-@RockMyRun is creating a new #RunChat mix. What's your favorite workout song right now? Workout songs that I am loving right now ar...

Q1: In honor of all the #megsmiles runs this week, tell us your No. 1 running safety tip. A1-Reflective clothing. I have seen a lot of ru...

So, this year, I will post more of my running playlists. Feel free to send me yours as well. I love getting new music recommendations. Runni...